Today in PE we have been learning new gymnastics tricks to get more energy and to get more flexible. Find below are various moves on each apparatus.
Trampoline - front flip, back flip.
beam - walking backwards, hop, leap, frog jumps.
parallel bars - walk on hands forwards and backwards, leg lifts.
bar - roll of the bar, tuck legs through roll.
floor/mat - cartwheel, handstand, log roll forward roll, backwards roll.
mini trampoline - flip, tuck jump.
Something new that I have learnt this term is having a balance focus will help you to have a balance mind and successful result.
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